Participants were recruited from various mixed martial art gyms primarily from, but not limited to, the states of Texas and Nevada. The investigators developed a new questionnaire that addressed various aspects of nutritional intake, sport supplement beliefs and usage, as well as weight cutting strategies. Once developed, the questionnaire was reviewed by 2 registered dietitians who have expertise in exercise nutrition, 3 exercise physiologists (2 of which are Certified Strength and Conditioning Specialists), and a physical therapist. Before the questionnaire was administered, a copy of the questionnaire was given to the participant so that they could visually read along as the

questions were being asked to them by the Salubrinal supplier investigators. The investigators verbally asked the participants the questions included in the questionnaire and wrote down their responses. The data presented in this abstract focuses on sport supplement usage and weight cutting in the 48 hours prior to competition. Averages and standard deviations were calculated on Microsoft Excel. Results To date, 11 male professional mixed martial artists (29.9 ± 3.6 y/o; range: 23-37 y/o) participated in this selleck chemicals llc ongoing study. On average, the participants have been competing professionally for 5.3 ± 4.6 years Selleck MCC950 (range: ~ 0.7 – 12 years) and have had 14.2 ± 15.9 professional MMA fights (range: 2-42).

Featherweight (~145 lbs), lightweight (~155 lbs), welterweight (~ 170 lbs), light heavyweight (~ 205 lbs) and heavyweight (> 205 lbs) weight classes were represented in this sample. Out of the 11 participants who completed the questionnaire, 27.3% reported that they regularly consume creatine at least five to six times per week. Beta-alanine was consumed by 36.4% of the participants at least two to four times per week. Fish oil was consumed by 63.6% mafosfamide of the participants at least two to four times per week, while one participant reported consuming fish oil less often than once

per month. Additionally, 36.4% of the participants consumed a thermogenic supplement five to six times per week. Furthermore, hydroxyl-methylbutyrate (HMB) was not consumed by any of the respondents. Regarding weight cutting practices, the respondents lost an average of 12.73 ± 7.2 lbs. (range: 0-22 lbs) during the forty-eight hours prior to competition. Conclusions The results of the study report common dietary supplements consumed by professional mixed martial artists. Current research regarding the dietary habits of professional mixed martial artists is currently lacking and thus more research is needed.”
“Background Current research has shown varied results when comparing the effects of caffeinated beverages on explosive exercise movements. We hypothesized that lower body muscular explosiveness would be significantly increased (p < 0.